Seniors Self Defense Class | June 3

A BC Seniors Week event hosted by NexusBC Community Resource Centre and sponsored by Breakthrough Martial Arts and Southward Medical Supplies.

Date: Wednesday, June 3, 2026
Location: Schubert Centre, 3505 30th Avenue

Join Sifu Rob from Breakthrough Martial Arts for a free self defense class designed for older adults. Participants will learn simple striking techniques and practical self defense drills that can be used in a variety of everyday situations.

Two class options are available:
• Ages 60+ active/mobile participants
• Ages 60+ for participants using mobility aids

This welcoming, beginner-friendly class focuses on confidence, awareness, and personal safety in a supportive and fun environment.

Register here: