Beat the Blues | February 3

Date: Monday, February 3, 2025
Time: 1:30pm to 2:30pm
Location: NexusBC Community Resource Centre
Presented by: Seniors First BC

This engaging workshop, presented through Zoom (not in-person) by Seniors First BC and hosted at NexusBC, will explore the importance of staying connected with loved ones and how it can improve our overall health and happiness. We’ll discuss the impacts of social isolation, share strategies to stay connected, and offer practical tips for building meaningful relationships.

What you’ll learn:
– The connection between social isolation and well-being
– How to combat loneliness and stay connected with others
– Simple, effective ways to keep in touch with loved ones

This session is interactive, informative and perfect for anyone looking to strengthen their social connections and improve their quality of life.

Don’t miss out—register today and take the first step toward a more connected, fulfilling life!

Seating is limited. Phone 250.545.0585 or sign up here:

Workshop Registration