Self Care Strategies For Caregivers | November 5

Date: Wednesday, November 5
Time: 10am – 11am
Location: NexusBC Community Resource Centre

Learn practical self-care strategies to help you manage stress, maintain balance, and prevent burnout while supporting those who depend on you. Presented by Gabe Newman, Family Resource Centre.

Seating is limited. Please register.

Phone 250.545.0585 ext 114 or sign up here:

Session Registration